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Câu 1. Boost Your Performance with Sports Nutrition!Do you want to feel stronger, recover faster, and reach your fitness goals? Sports nutrition (1)_________ the key! It gives your body the right nutrients to support physical activity and (2) _______ athletic performance.No matter if you are a professional athlete or just enjoy staying active, good nutrition helps you build muscle, increase endurance, and reduce injuries. Eating a balanced diet with the right amounts of carbohydrates, proteins, and fats gives you the energy to train hard and recover well.Carbs provide quick and lasting energy. Protei...
Câu 2. It gives your body the right nutrients to support physical activity and (2) _______ athletic performance.Chọn đáp án đúng cho chỗ trống (2).
Câu 3. Healthy fats support your heart and ([3]) __________ for longer.Chọn đáp án đúng cho chỗ trống (3).
Câu 4. With simple advice and tasty recipes, you’ll see better results and (4)_________great every day!Chọn đáp án đúng cho chỗ trống (4).
Câu 5. Join thousands who ([5]) __________ their fitness with the power of sports nutrition.Sign up now and get your personalized plan!Chọn đáp án đúng cho chỗ trống (5).
Câu 6. Better Communication, Stronger RelationshipsCommunication is the key to all successful relationships. It lets people share feelings, needs, and ideas, helping them connect deeply. But everyone communicates in different ways. This can sometimes cause misunderstandings and arguments.Why Understanding Communication Styles MattersKnowing your own style and your partner’s helps you ([1]) __________ problems more easily. It also helps you see things from their point of view, which is key to solving conflicts.Choose Assertive CommunicationBeing assertive means speaking clearly and honestly without be...
Câu 7. When both partners feel heard and ([2]) __________, the relationship grows stronger.Watch for MismatchesChọn đáp án đúng cho chỗ trống (2).
Câu 8. If one partner is aggressive and ([3]) __________ passive, it can cause frustration and distance.Chọn đáp án đúng cho chỗ trống (3).
Câu 9. Passive-aggressive communication can also break trust (4)___________ make it hard to talk openly.Chọn đáp án đúng cho chỗ trống (4).
Câu 10. By working out your (5)__________ with respect, you can build a deeper, happier relationship.Chọn đáp án đúng cho chỗ trống (5).
Câu 11. Smart cities are modern urban areas that use technology to improve the quality of life for people. They have smart systems like traffic management, connected power grids, and sensors that monitor the environment. ([1]) __________. Chọn đáp án đúng cho chỗ trống (1).
Câu 12. These threats occur when hackers try to damage or take control of ([2]) __________.Chọn đáp án đúng cho chỗ trống (2).
Câu 13. If these services are disrupted by cyberattacks, it can (3)____________ for public safety and daily life. Chọn đáp án đúng cho chỗ trống (3).
Câu 14. It also helps encourage innovation by creating a safe environment (4)___________.Chọn đáp án đúng cho chỗ trống (4).
Câu 15. .Smart cities use technology (5)__________, but strong cybersecurity is needed to make sure this progress happens safely and without interruption.Chọn đáp án đúng cho chỗ trống (5).
Câu 16. 1. Regular coffee consumption may provide important benefits for liver health. Health experts explain that drinking coffee can reduce the risk of several liver problems, including cirrhosis, fatty liver disease, and liver stiffness. Research has shown that people who drink coffee regularly are less likely to develop serious liver diseases such as liver cancer, fibrosis (which means scar tissue in the liver), cirrhosis (a severe liver condition where the liver stops working well), and non-alcoholic fatty liver disease.2. One study reported that drinking just two cups of coffee a day can lower t...
Câu 17. The phrase taken into account in paragraph 2 could be best replaced by __________.
Câu 18. 1. Regular coffee consumption may provide important benefits for liver health. Health experts explain that drinking coffee can reduce the risk of several liver problems, including cirrhosis, fatty liver disease, and liver stiffness. Research has shown that people who drink coffee regularly are less likely to develop serious liver diseases such as liver cancer, fibrosis (which means scar tissue in the liver), cirrhosis (a severe liver condition where the liver stops working well), and non-alcoholic fatty liver disease.2. One study reported that drinking just two cups of coffee a day can lower t...
Câu 19. 3. For those already diagnosed with liver ailments, moderate coffee intake—usually between one and three cups per day—may help decelerate the progression of diseases like fibrosis, cirrhosis, hepatitis B and C, and non-alcoholic fatty liver disease. Coffee contains more than 1,000 chemicals, many of which might protect the liver. For example, paraxanthine is a chemical produced when caffeine is digested and may reduce the growth of scar tissue in the liver. Other chemicals in coffee, kahweol and cafestol, could help fight cancer. Some acids found in coffee may also help combat the hepatitis B...
Câu 20. 4. These liver health benefits are the same for both men and women and do not depend on how the coffee is prepared—whether filtered, instant, or espresso. However, coffee consumption should complement a healthy lifestyle that includes a balanced diet, limited alcohol consumption, and regular physical activity. These habits together can support and protect liver health in the best way possible.The word complement in paragraph 4 is OPPOSITE in meaning to __________.
Câu 21. 1. Regular coffee consumption may provide important benefits for liver health. Health experts explain that drinking coffee can reduce the risk of several liver problems, including cirrhosis, fatty liver disease, and liver stiffness. Research has shown that people who drink coffee regularly are less likely to develop serious liver diseases such as liver cancer, fibrosis (which means scar tissue in the liver), cirrhosis (a severe liver condition where the liver stops working well), and non-alcoholic fatty liver disease.2. One study reported that drinking just two cups of coffee a day can lower t...
Câu 22. Which of the following is TRUE according to the passage?
Câu 23. Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful paragraph.a. Additionally, doing exercise may combat health conditions and diseases such as heart disease, high blood pressure, diabetes, depression, anxiety, many types of cancer, arthritis, and falls.b. Exercise has numerous benefits for people of all ages, genders, and physical abilities.c. Firstly, it controls your weight by burning calories and building muscle mass.d. Finally, exercise helps us promote better sleep by helping you fall asleep faster, get better sleep, and deepen your sle...
Câu 24. Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful letter.a. All in all, men should be aware of the benefits of looking after the children in order to make their children have enough love and attention.b. Best regards,c. Secondly, the men who decide to raise their children at home can play good role models. Taught by their fathers, the children learn a lot of family values.d. Firstly, when men stay home, they have a chance to bond with their children and improve their relationship.e. Dear Maritina, I hope you are well! I’ve been thinking abo...
Câu 25. REARRANGE THE FOLLOWING SENTENCESDear Mr. Samuel,Our family is facing some disagreements that we are struggling to resolve ourselves.a. We think that speaking with a professional mediator could help us find a way forward.b. Could you please tell us more about the mediation process you use, your availability for appointments, and your fees?c. We hope to learn better ways to understand each other's perspectives and find common ground.d. We are looking for someone experienced in family disputes who can guide us towards fair and agreeable solutions.e. The current situation is causing tension withi...
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